Counselling for
Young People
A safe space to be heard, understood and supported.
Counselling can help children, pre-teens and teens navigate life's ups and downs, build confidence and feel more in control of their emotions.
Together, we'll work at a pace that feels right for you, using creative, age-appropriate approaches to help you feel more like yourself again.
You don't have to face it alone.
I'm here to help.
How counselling can help
Every young person is unique. Counselling can support you with lots of different things, whatever you're going through right now.
Manage anxiety and worries
Build confidence and self-esteem
Improve friendships and relationships
understand and manage big feelings
Cope with change and challenges
Discover your strengths and feel more like you
What to expect
A calm, friendly and non-judgmental space just for you.
A safe space
You can be yourself and talk about whatever is on your mind, without judgement
Someone who really listens
I'll listen carefully and help you feel truly heard.
Creative and interactive
We can use different tools and activities like drawing, play games or talking - whatever works for you.
Go at your pace
There's no pressure. We'll go at a speed that feels comfortable and right for you.
Face-to-Face Counselling
Sessions are available from therapy rooms at Cherry Tree Therapy Centre in Buckhurst Hill, Essex. A calm. private space away from everyday life.
Online Counselling
Access therapy from the comfort of your own space. I offer online counselling to clients across the UK. making therapy more accessible around your life and location.
I can support you with
Whatever you're experiencing, you don't have to navigate it alone.
Anxiety & Worry
Panic Attacks
Low Self-Esteem & Confidence
Emotional Regualtion
School & Learning Difficulties
ADHD & Neurodivergence
Friendship Difficulties
Seperation Anxiety
Identity & Self-Understanding
Childhood Anxiety
Childhood Depression
Behaviour & Big Emotions
Family Difficulties
Grief
Trauma & Difficult Experiences
Anger
Bullying
Young Carers
Autism
Attachment Difficulties
