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Counselling for
Young People

A safe space to be heard, understood and supported.

Counselling can help children, pre-teens and teens navigate life's ups and downs, build confidence and feel more in control of their emotions.

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Together, we'll work at a pace that feels right for you, using creative, age-appropriate approaches to help you feel more like yourself again.

You don't have to face it alone. 
I'm here to help. 

How counselling can help

Every young person is unique. Counselling can support you with lots of different things, whatever you're going through right now.

Person-centred counselling for young people
Emotional support for children and young people
Counselling support for relationships and social difficulties
Safe and supportive therapy for children and young people
Helping young people navigate difficult emotions and experiences
Supporting young people with emotional wellbeing and personal growth

Manage anxiety and worries

Build confidence and self-esteem

Improve friendships and relationships

understand and manage big feelings

Cope with change and challenges

Discover your strengths and feel more like you

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What to expect

A calm, friendly and non-judgmental space just for you.

Supporting emotional development and wellbeing in young people

A safe space

You can be yourself and talk about whatever is on your mind, without judgement

Building confidence and emotional wellbeing through counselling

Someone who really listens

I'll listen carefully and help you feel truly heard.

Compassionate counselling support for young people

Creative and interactive

We can use different tools and activities like drawing, play games or talking - whatever works for you.

Emotional support for children and young people

Go at your pace 

There's no pressure. We'll go at a speed that feels comfortable and right for you.

Face-to-Face Counselling

ounselling support for children and young people

Sessions are available from therapy rooms at Cherry Tree Therapy Centre in Buckhurst Hill, Essex. A calm. private space away from everyday life.

Online Counselling

Safe and confidential counselling for young people

Access therapy from the comfort of your own space. I offer online counselling to clients across the UK. making therapy more accessible around your life and location.

I can support you with

Whatever you're experiencing, you don't have to navigate it alone.

Anxiety & Worry

Panic Attacks

Low Self-Esteem & Confidence

Emotional Regualtion

School & Learning Difficulties

ADHD & Neurodivergence

Friendship Difficulties

Seperation Anxiety

Identity & Self-Understanding

Childhood Anxiety

Childhood Depression

Behaviour & Big Emotions

Family Difficulties

Grief

Trauma & Difficult Experiences

Anger

Bullying

Young Carers

Autism

Attachment Difficulties

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Ready to take the

first step?

You don't have to have everything figured out before reaching out.

 

We can start with a free 15-minute consultation and simply talk about what you're looking for.

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